"Love yourself first and everything else falls into line." - Unknown

Do you sometimes feel like you are drowning in negativity?

Do you find yourself preoccupied with past regrets and future worries?

Thrive-Counselling is here to help you realize that anything that costs you your peace is too expensive. Learn to let go of overthinking and focus on the possibilities. Improve your self-esteem and self-compassion. Discover strategies for standing up for yourself.

Our counsellors provide ethical empathetic and insightful therapy. Whether you want to improve your coping skills, improve your relationship or regain your sense of peace, you will always get their attention, their respect, and their honest assistance. Allow them to walk with you on your path to healing.

If you think that our team would be a good fit for you, reach out. Our team would love to chat and see how they can assist you!

Counselling Approaches Used by Thrive-Counselling

  • Walk Talk Therapy

  • Health and Wellness Counselling

  • Mental Health Counselling

  • Individual Counselling

  • Couples and Marital Counselling

  • Family Counselling

  • Child & Youth Counselling

  • Educational Counselling

Thrive-Counselling Team


  • EDUCATE our community about mental wellbeing.
  • CHALLENGE the stereotypes surrounding mental health. 
  • Help you find self-love that you abandoned when needed it most.


Our vision is to help you rekindle the flame of passion for life that was extinguished by the storm of emotional turmoil.