About
"Love yourself first and everything else falls into line." - Unknown
Do you sometimes feel like you are drowning in negativity?
Do you find yourself preoccupied with past regrets and future worries?
Thrive-Counselling is here to help you realize that anything that costs you your peace is too expensive. Learn to let go of overthinking and focus on the possibilities. Improve your self-esteem and self-compassion. Discover strategies for standing up for yourself.
Our counsellors provide ethical empathetic and insightful therapy. Whether you want to improve your coping skills, improve your relationship or regain your sense of peace, you will always get their attention, their respect, and their honest assistance. Allow them to walk with you on your path to healing.
If you think that our team would be a good fit for you, reach out. Our team would love to chat and see how they can assist you!
Counselling Approaches Used by Thrive-Counselling
Walk Talk Therapy
Health and Wellness Counselling
Mental Health Counselling
Individual Counselling
Couples and Marital Counselling
Family Counselling
Child & Youth Counselling
Educational Counselling
Thrive-Counselling Team
Mission
- EDUCATE our community about mental wellbeing.
- CHALLENGE the stereotypes surrounding mental health.
- Help you find self-love that you abandoned when needed it most.
Vision
Our vision is to help you rekindle the flame of passion for life that was extinguished by the storm of emotional turmoil.
Values
- Provide you with a safe, confidential, and non-judgmental engaging environment where you feel heard.
- Help you achieve a holistic health; emotional, mental, physical, spiritual, and relational.
- Helping you uncover, champion, and celebrate your strengths, talents, and hopes.